Mastering
Milk Allergy
A step-by-step course for parents of babies with a cow’s milk allergy, so you can go from confusion to confidence in 6 easy steps.
You'll feel relaxed, empowered and confident about feeding your little one by the end of this course!
Are you tired of feeling…
🤷♀️ Constantly confused by the so-called experts telling you what you can and can’t feed your baby?
😩 Gut-wrenching anxiety and guilt that your baby isn’t receiving all the nutrients they need?
😴 Drained, exhausted and unable to sleep? Even when you finally crawl into bed after another long day, your mind’s racing!
🤯 Stressed out about your baby? They always seem to be crying, screaming or scratching at their eczema!
😱 Judged by others? Everyone else looks like they have it all together, but some days, you struggle even to brush your hair!
😭 A constant sense of self-doubt and pressure to be the perfect mum?
I get it...
There’s so much conflicting information online; it’s no wonder you’re feeling overwhelmed, anxious, exhausted, and not sure what or who to believe.
But it doesn’t have to be that way. I’m here to support and guide you through your baby’s weaning journey, so it becomes a special time for you rather than an endurance test!
Imagine how it would feel to…
❤️ Be confident, empowered and relaxed about what and how to feed your baby, safe in the knowledge they’re receiving all the essential nutrients they need to grow and thrive into a happy and healthy toddler?
❤️ Learn how to safely introduce solids to your baby using my tried and tested (and super-simple!) step-by-step framework?
❤️ Go out to a restaurant for a family meal and actually enjoy it?!
I’ve seen too many parents struggle through their baby’s weaning journey.
That’s why I created my tried and tested signature framework, so you can feel relaxed, empowered and confident when it comes to feeding your little one.
Let me take you from confusion to confidence in 6 simple steps!
Course Overview
This welcome video shows you a sample of the type of videos that you will see in the course - short, bite-sized videos of a few minutes each, that make it easy for you to fit into your busy life!
Aisha, mum of 1 year old with cow's milk allergy:
“Paula has been the biggest support for us during our weaning journey. Our son was diagnosed with cow's milk protein allergy along with a few other potential allergies. Paula was able to guide us through the whole process ensuring that we introduced all the right foods with the correct amount of nutrients such as calcium to help support our growing baby. Paula has so much knowledge and experience with allergies and weaning which has helped me feel confident during this whole process. She always makes time to help and goes out of her way to offer extra advice such as useful alternatives for dairy products and calcium sources that I never have any problems planning my toddler's meals”
Olivia, mum of 10 month old with cow's milk allergy
“Paula is very friendly, has lots of practical advice that you can use straight away and has a wealth of knowledge. After our chat with Paula I changed the milk alternative products I was using for my baby and now have a long term plan of how I can keep his calcium (and iodine) levels up once I wean him off breast milk and formula.
I am now much more confident that although my baby can’t have certain foods he is not missing out nutritionally”.
Hi, I'm Paula!
Mum to two wonderful girls, a paediatric dietitian and founder of Tiny Tots Nutrition.
A children’s dietitian for over 20 years, I’ve worked with thousands of families over that time, supporting them along their baby's weaning journey.
I’ve also worked in world-famous children’s hospitals, including Great Ormond Street Hospital and Evelina London Children's Hospital.
!’m passionate about children’s nutrition and cow’s milk allergy is one of my special areas of expertise! As I also work in a food allergy research unit, I’ve witnessed first-hand the difference that receiving the right advice and support can make to families.
You’re in safe hands with me and I can’t wait to help you! Paula x
Course Curriculum
You've got questions? That's ok!
What does the course include?
The course includes six modules, which are broken down into easy-to-digest, bite-size videos. There’s also a bank of value-packed resources, including cheat sheets, top tips and handy downloads, so you can print off and refer back to whenever you need to. You’ll also get some extra freebies, including a recipe book, meal plans and a couple of helpful mini-courses.
When does the course start?
You can get started whenever you’re ready! As soon as you’ve signed up and paid, you’re good to go!
How long do I have access for?
You’ll have lifetime access, so you can dip back in whenever you need to.
What if I have questions during the course?
That’s ok. You’re bound to have questions and I’m here to help you as much as I can. The course includes access to a private, members-only Facebook group until your little one’s first birthday, so you’ll have support and guidance throughout their whole weaning journey! I’ll also host a live Q&A session in the group every month.
My child has multiple food allergies, is this course still right for me?
If your child has a soya or egg allergy, as well as a cow’s milk allergy, then this course is still right for you, as I’ll be providing soya and/or egg-free examples within the course. However, if your baby has other multiple allergies, such as peanut, tree nut, wheat or other food allergies, then this course isn’t for you. You’ll need individual advice for managing your baby’s nutritional needs, so please chat to me about 1-to-11 support. Click here
My child is struggling to gain weight, is this course appropriate for my child?
Probably not. I’d advise more individualised, tailored advice for you and your baby. Please chat to me about a 1-to-1 package. Click here
My child has immediate-type CMA, is this course appropriate?
Absolutely. This course is applicable and appropriate for babies with either immediate (IgE mediated) or delayed (non-IgE mediated) cow’s milk allergies.